MyFoodMyHealth for Individuals and Families

Family-friendly, Healthy Recipes and Online Meal Planning Tools for Health Conditions & Allergies

Getting your family to eat a single, healthy meal together can be a challenge - especially when family members have health conditions or food allergies. That's where MyFoodMyHealth can help. An online meal-planning solution filled with family-friendly recipes, MyFoodMyHealth focuses on the simple goodness of sharing a delicious meal to enhance your life and manage your health.

A Fun, Simple and Delicious Way to Improved Health

Whether you're a diabetic cooking for one, or a parent cooking for family members with food allergies or conditions such as asthma, high blood pressure or celiac disease, we help you create delicious, nourishing meals everyone around your table can share and enjoy. Use MyFoodMyHealth and you can:

  • Cook a single meal that will satisfy both the health and flavor requirements of your entire family
  • Please even the most finicky eaters with 100's of family-friendly recipes for breakfast lunch and dinner including: waffles, muffins, smoothies, mac & cheese, quesadillas, tacos, sandwich wraps, stir fry, roasted chicken and more
  • Get high marks for healthy snacks and afterschool treats like apple crisp, fudgy brownies and fruit parfaits
  • Enjoy time in the kitchen together preparing fast and easy meals
  • Teach your kids healthy eating habits that will last a lifetime

Timesaving, Flexible Online Meal Planning Tools

We know you are busy. MyFoodMyHealth online meal planning tools take the time and guesswork out of planning healthy and family-friendly meals with:

  • A flexible, online meal planner that is completely customizable for your family's health conditions, food allergies and food dislikes
  • 100's of easy, family-friendly recipes with delicious flavors from around the globe
  • Ability to add side dishes according to seasonal availability, calorie and other nutrition requirements
  • Printable daily or weekly shopping lists and online shopping resources to make shopping for healthy ingredients a snap
  • Health and nutrition information for a variety of health conditions including: asthma, autism, celiac, gout, high blood pressure, hypothyroid, IBS and more!
  • Online healthy cooking tools including exclusive videos, articles, newsletters and culinary tips and tools for ongoing support

Developed by Experts for Good Health and Good Taste

MyFoodMyHealth is science-based and developed with doctors, nutritionists and professional chefs to make it easy and delicious to incorporate healthy foods into your diet. It includes:

  • Whole, natural and seasonal ingredients
  • Up-to-date health and nutrition information for more than 20 health conditions and food allergies
  • Flavor profiles from around the globe including American, Asian, Mediterranean, Mexican, Middle Eastern cuisines!
  • Beautifully photographed recipes with inspiring ingredients and easy to follow instructions

Learn about our Experts and Chefs

Sign Up Today!

For less than the price of a cookbook, MyFoodMyHealth provides you customizable, online meal planning tools and an ever-expanding library of healthy, recipes both kids and adults will love.

MyFoodMyHealth Plan Options

  • $34.99  -   3-Month Subscription
  • $49.99  -   6-Month Subscription
  • $89.99  -   12-Month Subscription 

How MyFoodMyHealth Can Help You


  • Our customized online meal planner uses the healing power of whole foods to help you control health conditions and food allergies. It takes into consideration the health conditions of everyone in your household, allowing you to serve wonderful meals that meet everyone's nutritional needs.

  • MyFoodMyHealth automatically generates a shopping list for you based on your conditions, making shopping easy.

  • Videos, cooking tips, recipes and an extensive glossary provide "the basics" you need to cook flavorful and nutritious meals.




Find a Health Condition Below



Food Allergies & Intolerance


Special Diets


For Your Kids