Food Allergy Meal Plans, Recipes and More...

Accommodate Any Food Allergy, Food Intolerance or Food Dislike with Customized Meal Plans from MyFoodMyHealth

MyFoodMyHealth provides custom meal plans based on the food allergies, food dislikes and food sensitivities of everyone in your household. It can remove virtually any ingredient you need from your meal planner including:

  • Chili pepper family
  • Dairy
  • Eggs
  • Fish
  • Gluten
  • Peanuts
  • Sesame see/oil
  • Shellfish
  • Soy
  • Tree nuts
  • Wheat
  • And more... just name the ingredient. We can remove any ingredient you need from your meal planner.

Use MyFoodMyHealth for Delicious, Allergen-free Recipes and Meal Plans

For less than the cost of one cookbook you'll gain immediate access to our meal planner, recipes, shopping lists, and more... When you sign up and create your profile, you'll be able to select from a full list of food allergens. Sign up today for a subscription to MyFoodMyHealth or view a Free Demo of the MyFoodMyHealth meal planner today.

Easily Support Multiple Health Conditions & Food Allergies with MyFoodMyHealth Meal Planner


Are you cooking for yourself and have multiple health conditions or food allergies? Or do you have a daughter with asthma, a spouse with diabetes and a son who hates broccoli and has a peanut allergy? No worries. Unlike other systems, MyFoodMyHealth takes everyone into account, whether you're cooking for one, two, or the whole family.

To start cooking delicious meals that meet everyone's health needs, simply set up your profile to include the health conditions, food allergies or food dislikes for you and your family members. The Meal Planner automatically generates meal plans and recipes that meet everyone's health needs. It's that easy!

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Manage Food Allergies and Food Intolerance with MyFoodMyHealth


  • Our customized online meal planner helps you manage your health by eating delicious, whole foods. It takes into consideration the allergies and/or health conditions of everyone in your household, allowing you to serve wonderful meals that meet everyone's nutritional needs.
  • It's also customizable so you can add side dishes according to seasonal availability, calorie and other nutrition requirements.
  • MyFoodMyHealth automatically generates a shopping list for you based on your conditions, making shopping easy.
  • Videos, cooking tips, recipes, and an extensive glossary provide "the basics" you need to cook flavorful and nutritious meals.