About MyFoodMyHealth

Our Mission Is to Help You Feel Better By Eating Deliciously

For far too long food has taken a backseat to pharmaceuticals and supplements when it comes to the prevention, treatment, and management of a variety of health conditions. Instead emphasis has been placed on restricting what you can eat, rather than on the abundance of nutritious and delicious foods you can enjoy to help manage and improve your health. MyFoodMyHealth is designed to bring food back as a central component in the management of your health.

MyFoodMyHealth focuses on the simple goodness of sharing a meal and the healing powers of delicious, whole foods to enhance your life and manage your health conditions. Whether you're a diabetic cooking for one, or a parent cooking for family members with conditions such as asthma, high blood pressure or celiac disease, we help you create memorable, nourishing meals everyone around your table can share and enjoy.

MyFoodMyHealth offers:

  • Delicious meal plans tailored to support your health conditions and those of your family members
  • Memorable recipes from renowned chefs and nutritionists based on simple, whole, natural ingredients
  • Educational videos, articles, cooking and nutritional tips
  • Health and nutritional information for specific health conditions

With MyFoodMyHealth you can:

  • Eat an abundance of whole foods to manage multiple health conditions
  • Make it fun and easy to incorporate nutritious, fresh foods into your diet
  • Use customized meal plans, recipes, culinary tips and shopping lists to easily address the health challenges of multiple family members
  • Stop feeling deprived because of dietary restrictions brought on by health conditions
  • Savor tastes and textures from around the globe using delicious recipes created by renowned chefs
  • Celebrate the power of food to enrich your health and create a sense of connection and community

Download our brochure

How MyFoodMyHealth Can Help You

MyFoodMyHealth Meal Planner

  • Our customized online meal planner uses the healing power of whole foods to help you control health conditions and food allergies. It takes into consideration the health conditions of everyone in your household, allowing you to serve wonderful meals that meet everyone's nutritional needs.

  • MyFoodMyHealth automatically generates a shopping list for you based on your conditions, making shopping easy.

  • Videos, cooking tips, recipes and an extensive glossary provide "the basics" you need to cook flavorful and nutritious meals.




Find Your Health Condition Below



Food Allergies & Intolerance


Special Diets


For Your Kids